{"id":278,"date":"2023-09-26T12:08:01","date_gmt":"2023-09-26T11:08:01","guid":{"rendered":"https:\/\/neu.sv-personaltraining.ch\/?page_id=278"},"modified":"2023-09-30T18:44:58","modified_gmt":"2023-09-30T17:44:58","slug":"gruppenkurse","status":"publish","type":"page","link":"https:\/\/sv-personaltraining.ch\/?page_id=278","title":{"rendered":"Gruppenkurse"},"content":{"rendered":"\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-829b1d53 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-column has-very-light-gray-to-cyan-bluish-gray-gradient-background has-text-color has-background has-link-color wp-elements-fd8059618feefce76c6f3bfbd3b89704 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" id=\"single\" style=\"font-size:25px;font-style:normal;font-weight:500\">Sypoba Training<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"498\" src=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190905_185304-1024x498.jpg\" alt=\"\" class=\"wp-image-378\" srcset=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190905_185304-1024x498.jpg 1024w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190905_185304-300x146.jpg 300w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190905_185304-768x373.jpg 768w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190905_185304-1536x747.jpg 1536w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190905_185304-2048x996.jpg 2048w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190905_185304-1920x933.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p style=\"font-style:normal;font-weight:200\">Ob im 1:1 Training oder in der Gruppe, mit dem Sypoba trainierst du deinen ganzen K\u00f6rper, arbeitest an einer starken Mitte und stabilen und kr\u00e4ftigen Gelenken. Du trainierst deine Balance, Tiefenmuskulatur und&nbsp; Koordination optimal.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"1024\" src=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_6385-979x1024.jpg\" alt=\"\" class=\"wp-image-324\" srcset=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_6385-979x1024.jpg 979w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_6385-287x300.jpg 287w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_6385-768x804.jpg 768w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_6385-1468x1536.jpg 1468w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_6385-1957x2048.jpg 1957w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_6385-1024x1071.jpg 1024w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_6385-1032x1080.jpg 1032w\" sizes=\"auto, (max-width: 979px) 100vw, 979px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" style=\"border-radius:72px;background-color:#000000\">Pro Training 20.- Fr<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" style=\"border-radius:100px;background-color:#000000\">1:1 Training 120.- pro Stunde<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-very-light-gray-to-cyan-bluish-gray-gradient-background has-text-color has-background has-link-color wp-elements-6e5302569d1b162f99c3afba8c81bde2 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" id=\"family\" style=\"font-size:26px;font-style:normal;font-weight:500\">Gruppenkurse<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-style:normal;font-weight:200\">Sypoba <\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-style:normal;font-weight:200\">Bootcamp<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-style:normal;font-weight:200\">Core<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-style:normal;font-weight:200\">Mobility<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-style:normal;font-weight:200\">Biken <\/p>\n\n\n\n<p style=\"font-style:normal;font-weight:200\">Informiere dich \u00fcber die aktuellen Kurse und trainiere in der Gruppe. Lass dich mitrei\u00dfen und motivieren. Unsere Gruppentrainings haben eine sehr \u00fcberschaubare Gr\u00f6\u00dfe, so dass ich einzelne Teilnehmer korrigieren und auf deine Bed\u00fcrfnisse eingehen kann.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" style=\"border-radius:100px;background-color:#000000\">Einzelstunde 20.- Fr<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" style=\"border-radius:100px;background-color:#000000\">10ner Abo 200.- Fr<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-very-light-gray-to-cyan-bluish-gray-gradient-background has-text-color has-background has-link-color wp-elements-e8eba2d47e9a23b858f2ea28b189da44 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190703_203537-1-1024x768.jpg\" alt=\"\" class=\"wp-image-440\" srcset=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190703_203537-1-1024x768.jpg 1024w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190703_203537-1-300x225.jpg 300w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190703_203537-1-768x576.jpg 768w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190703_203537-1-1536x1152.jpg 1536w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190703_203537-1-2048x1536.jpg 2048w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190703_203537-1-1440x1080.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_2963-1-1024x768.jpg\" alt=\"\" class=\"wp-image-493\" srcset=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_2963-1-1024x768.jpg 1024w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_2963-1-300x225.jpg 300w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_2963-1-768x576.jpg 768w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_2963-1-1536x1152.jpg 1536w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_2963-1-2048x1536.jpg 2048w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_2963-1-1440x1080.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"975\" src=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190704_164405-1-1024x975.jpg\" alt=\"\" class=\"wp-image-441\" srcset=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190704_164405-1-1024x975.jpg 1024w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190704_164405-1-300x286.jpg 300w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190704_164405-1-768x732.jpg 768w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190704_164405-1-1536x1463.jpg 1536w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190704_164405-1-1134x1080.jpg 1134w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20190704_164405-1.jpg 1982w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_4707-1024x768.jpg\" alt=\"\" class=\"wp-image-376\" srcset=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_4707-1024x768.jpg 1024w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_4707-300x225.jpg 300w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_4707-768x576.jpg 768w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_4707-1536x1152.jpg 1536w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_4707-2048x1536.jpg 2048w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/IMG_4707-1440x1080.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20200707_230652-1024x768.jpg\" alt=\"\" class=\"wp-image-361\" srcset=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20200707_230652-1024x768.jpg 1024w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20200707_230652-300x225.jpg 300w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20200707_230652-768x576.jpg 768w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20200707_230652-1536x1152.jpg 1536w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20200707_230652-2048x1536.jpg 2048w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/20200707_230652-1440x1080.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sypoba Training Ob im 1:1 Training oder in der Gruppe, mit dem Sypoba trainierst du deinen ganzen K\u00f6rper, arbeitest an einer starken Mitte und stabilen und kr\u00e4ftigen Gelenken. Du trainierst deine Balance, Tiefenmuskulatur und&nbsp; Koordination optimal. Gruppenkurse Sypoba Bootcamp Core Mobility Biken Informiere dich \u00fcber die aktuellen Kurse und trainiere in der Gruppe. Lass dich&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/sv-personaltraining.ch\/?page_id=278\">Weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-278","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/pages\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=278"}],"version-history":[{"count":7,"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/pages\/278\/revisions"}],"predecessor-version":[{"id":627,"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/pages\/278\/revisions\/627"}],"wp:attachment":[{"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}