{"id":204,"date":"2023-09-23T12:53:59","date_gmt":"2023-09-23T11:53:59","guid":{"rendered":"https:\/\/neu.sv-personaltraining.ch\/?page_id=204"},"modified":"2023-09-30T18:39:43","modified_gmt":"2023-09-30T17:39:43","slug":"regenration","status":"publish","type":"page","link":"https:\/\/sv-personaltraining.ch\/?page_id=204","title":{"rendered":"Regeneration, Massagen &#038; Schr\u00f6pfen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">REGENERATION&#8230; genau so wichtig wie das Training selber.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aktive Regeneration hilft dir schneller wieder erholt zu sein, entstresst deinen K\u00f6rper (\u00dcberlastung der Muskulatur f\u00fchrt zu Wasser u Fetteinlagerung) und ist somit einer der wichtigen Bausteine, um dauerhaft schlank und fit zu sein!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SV-Personaltraining hilft dir dabei!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"665\" height=\"1024\" data-id=\"208\" src=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380705764_10231267893581580_2788733348303497008_n-665x1024.jpg\" alt=\"\" class=\"wp-image-208\" srcset=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380705764_10231267893581580_2788733348303497008_n-665x1024.jpg 665w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380705764_10231267893581580_2788733348303497008_n-195x300.jpg 195w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380705764_10231267893581580_2788733348303497008_n-768x1183.jpg 768w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380705764_10231267893581580_2788733348303497008_n-701x1080.jpg 701w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380705764_10231267893581580_2788733348303497008_n.jpg 948w\" sizes=\"auto, (max-width: 665px) 100vw, 665px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"828\" height=\"763\" data-id=\"206\" src=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380875187_10231267891861537_7732845715436968886_n.jpg\" alt=\"\" class=\"wp-image-206\" srcset=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380875187_10231267891861537_7732845715436968886_n.jpg 828w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380875187_10231267891861537_7732845715436968886_n-300x276.jpg 300w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380875187_10231267891861537_7732845715436968886_n-768x708.jpg 768w\" sizes=\"auto, (max-width: 828px) 100vw, 828px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"915\" height=\"625\" data-id=\"205\" src=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380916423_10231267889021466_1888805058488451074_n.jpg\" alt=\"\" class=\"wp-image-205\" srcset=\"https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380916423_10231267889021466_1888805058488451074_n.jpg 915w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380916423_10231267889021466_1888805058488451074_n-300x205.jpg 300w, https:\/\/sv-personaltraining.ch\/wp-content\/uploads\/2023\/09\/380916423_10231267889021466_1888805058488451074_n-768x525.jpg 768w\" sizes=\"auto, (max-width: 915px) 100vw, 915px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Massagen und Schr\u00f6pfen<\/strong> bei Simone Venturini<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zur Entspannung, vor einem Wettkampf, oder bei Schmerzen, eine entspannende Massage, oder das Schr\u00f6pfen unterst\u00fctzen deine Regeneration optimal.<\/p>\n\n\n\n<p class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-block-paragraph\"><strong>60min Schr\u00f6pfen\/Massage 90.-                                                                  30min Schr\u00f6pfen\/Massage 50.-<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>REGENERATION&#8230; genau so wichtig wie das Training selber. Aktive Regeneration hilft dir schneller wieder erholt zu sein, entstresst deinen K\u00f6rper (\u00dcberlastung der Muskulatur f\u00fchrt zu Wasser u Fetteinlagerung) und ist somit einer der wichtigen Bausteine, um dauerhaft schlank und fit zu sein! SV-Personaltraining hilft dir dabei! Massagen und Schr\u00f6pfen bei Simone Venturini Zur Entspannung, vor&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/sv-personaltraining.ch\/?page_id=204\">Weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-204","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/pages\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=204"}],"version-history":[{"count":5,"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/pages\/204\/revisions"}],"predecessor-version":[{"id":560,"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=\/wp\/v2\/pages\/204\/revisions\/560"}],"wp:attachment":[{"href":"https:\/\/sv-personaltraining.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}